Saturday, May 25, 2019

Food & Restaurants

HAIR CARE TIPS

We all have different types of problems in our hair. Everyone has experienced hair loss or any other hair related issue. I have some tips which are designed to help you maximize ‘hair health’. Let me tell you one thing that - There is nothing that you can do about natural hair fall. SEEING A LOT OF HAIR WHIRLING DOWN THE...

DETOX WATER: Natural belly slimming recipe

WHAT IS DETOX WATER? According to the food and nutrition board, the dietary reference intake for water is 91 to 125 ounces. Detox water is an infused water, which provides you lots of vitamins & nutrients, it flushes your body toxins. Detox water not only helps you in losing weight. this is also a very popular tool to get a...

BODY WEIGHT EXERCISES YOU CAN DO ANYWHERE!

PLANK: Plank is the similar position to push-up for the maximum possible time. It’s a front holder. Take the position as you would take in the push-up, lie face down with forearms on the floor and hands clasped. Keep your legs straight back there with keeping your back straight. Balance your body on toe and...

7 CORE EXERCISES TO LOSE BELLY FAT

If you are asking around for the best way to work-out and to burn fat-your search is over. I have some awesome ideas on how to burn your body fat and look ravishing. You are not out of luck if you can’t master the move. Here are some awesome moves that are proven fat burners:     1.Jumping rope ...

Train ALONE and PUSH your self

I am sure you have heard the popular quote ‘80% of success is showing up’. But it’s not enough. It builds a habit but doesn’t yield the greatest return.                                                                  ...

LOSE WEIGHT IN A WEEK!

Obesity occurs when a person’s body mass index is 25 or greater. There is not even a sling of doubt that there are many of us who are struggling with obesity. Crash Dieting is definitely not an option. Well, weight loss does take time. But the good news is – You can do it just in a week. The only...

Green tea recipe

Importance of green tea Green tea is the healthiest beverage on the planet. It's more than just a warm water. Green tea is about 30 percent polyphenols by weight, including large amount of a catechin called EGCG. Catechins are natural antioxidants that help prevent cell damage and also it provides other benefits  Green tea makes you smarter, it...